- Initial Assessment: Life coach and client discuss goals, challenges, and expectations.
- Goal Setting: Establish clear, achievable objectives based on client’s aspirations and desires.
- Action Planning: Break down goals into manageable steps with deadlines and accountability measures.
- Support and Accountability: Life coach provides ongoing guidance, motivation, and support to keep client on track.
- Skill Development: Offer tools, techniques, and resources to enhance client’s personal and professional skills.
- Reflection and Evaluation: Regularly review progress, celebrate successes, and adjust strategies as needed.
- Continuous Improvement: Encourage self-awareness, reflection, and adaptability for sustained growth and development.
with Florence Sealey